1:1 midLife Coaching

Rediscover your purpose. Own your wisdom. Embody your next chapter.

Feeling called to something more —
but unsure what that is?

You’ve spent years striving, achieving, caring for others, and holding it all together. But something’s shifting. You’re ready for a different rhythm. A deeper truth. A life that’s more purposeful, embodied, and aligned.

This is your invitation to pause, reflect, and remember who you really are — beyond the roles, the expectations, and the pressure to “have it all figured out.”

By the way: this is not just for women. This space is equally for men navigating midlife shifts — questioning identity, relevance, and impact. Here, you’ll find reflection, purpose, and the courage to lead in a more connected, relational way.

Smiling woman in a navy blouse standing against a white wall.

This is not just mindset coaching.

It’s energy work, deep listening, and soulful transformation.

Together, we’ll navigate your transitions — whether they’re professional, relational, emotional, or spiritual — through a whole-human approach that integrates:

  • Thought partnership and reflective dialogue

  • Nervous system attunement and emotional awareness

  • Shamanic principles to clear stuck energy and activate your inner compass

  • Grounded action to help you walk your next steps with clarity and courage

This work is rooted in my shamanic oath, my decades in leadership, and the belief that your soul already knows what’s next.

Would we be beneficial for one another?

You’ve been holding it all together, and now what?

You feel stuck in a role, identity, or rhythm that no longer fits

You long for deeper purpose, real connection, and space to breathe

You’re tired of thinking your way through — and ready to feel your way home

You sense it’s time to finally choose you — but want a wise guide by your side

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What You’ll Experience

Deep Presence & Safe Space

A sacred space to unmask, unwind, and remember who you are.

In our sessions, there’s no pressure to impress, solve, or "be on top of things."
You get to lay it all down — the expectations, the roles, the striving — and be met exactly where you are.

Through deep listening and intuitive presence, I hold space with full attention and care, so you can:

  • Speak your truth without judgment

  • Feel your emotions without needing to fix them

  • Remember the wisdom that’s been inside you all along

This is the space where clarity begins and healing happens.

Whole-Person Transformation

You are not just a mind. You are body, breath, story, spirit.

We won’t stay on the surface. Your mind will be met — and so will your soul.

Our work will move between:

  • Insight – understanding old patterns and unconscious loyalties

  • Somatic awareness – tuning in to what your body knows

  • Energetic clearing – guided by shamanic and intuitive practices

  • Emotional integration – letting what’s been held in finally soften and shift

This is a space for true integration — where your inner world begins to align with the life you long for.

Clarity & Next Steps

A path forward that feels true — not just productive.

You’ll leave each session with more than just inspiration — you’ll feel anchored, clear, and empowered.

Together, we’ll map your inner discoveries to practical outer steps, so you can:

  • Move through transitions with calm confidence

  • Make meaningful decisions from your true self

  • Build a rhythm that feels aligned with your essence

  • Let go of what no longer serves — and step toward what’s calling

This isn’t just about what’s next — it’s about who you’re becoming in the process.

How it works

1. Book a Call

Book a 30-minute Intro Call – Let’s feel into whether we’re a fit and how we want to work together.

2. Choose your path

Choose your path – Individual sessions or a tailored 3-month journey

3. Begin the work

Begin the work – Held, seen, and supported every step of the way

  • "Working with Julia was a turning point. She doesn’t just coach the mind — she works with energy, intuition, and soul. I’ve never felt more seen, more challenged, or more supported."

    Markus, Former Executive, Now Conscious Leader

  • "Her wisdom and patience are evident in what she has long recognized, long before others even notice. And of course, her dedication to bringing out the truth in every person—always without force or pressure, but with grace and goodwill."

    Monika | Facilitator of Change

  • “Attention, empathetic relationship-building, and a genuine interest in helping me discover and realize my heartfelt goals. She achieved all of this through her program and her uniquely supportive and encouraging manner.”

    Franziska | Values-based Coach

  • "What started as coaching became a homecoming. Julia’s presence — wise, soulful, fierce — helped me uncover the truths I’d buried beneath years of overwork. I now move through life lighter, freer, and more whole."

    Daniel, Corporate Strategist in Transition

  • "Julia is authentic and radiates such a positive energy. She has a balancing effect, and is completely centered within herself. She is empathetic and full of appreciation and love. Julia creates a remarkable space that ensures mental stability while encouraging the heart and soul to speak."

    Amelie | Founder ‘Meerkat’

  • "My workdays are long and intense, often exceeding the usual eight hours and extending into weekends. My goal is to be ambitious and ensure the satisfaction of my team, customers, family, and the brand, among other things. Over the past few months, Julia has taught me exactly how to achieve this.”

    Guido | CEO Pushfire

  • “The most valuable gift Julia gave me was helping me to recognize my true self. Her insightful guidance and unwavering support have empowered me to understand and embrace who I truly am. Julia's compassionate approach and deep wisdom have been instrumental in my personal growth journey.”

    Stefanie | Program Director, Siemens

  • "I came for clarity. I left with so much more — a renewed sense of trust in myself, a clear next step, and a deeper sense of belonging to this life stage."

    Leonie, Artist & Entrepreneur

Read to begin

You don’t have to figure this next chapter out alone.
Let’s walk this transition together — toward more truth, trust, and aliveness.

FAQs

  • Julia coaches in both languages. She is bi-lingual and fluent in both languages.

  • The average investment is €270 for a 60-minute personal session. Longer-term coaching journeys and packages are available and can be tailored to your needs.

  • Yes. Julia’s approach integrates deep personal experience with professional training across multiple disciplines:

    • Certified Systemic Coach and Therapist (GST Munich)

    • Accomplished Purpose Coach (True Purpose Institute, San Francisco

    • EASC Certified Integral Life Coach

    • Trained in Shamanic Energy Medicine (Alberto Villoldo’s Four Winds Society)

    • Certified Yoga & Meditation Teacher (ISHTA, New York)

    • Trained in Mindfulness-Based Stress Reduction (MBSR)

    • Background in Leadership Development, Communications, and Cultural Transformation from her 20+ year international career in business and leadership.

    She continues to learn, integrate, and evolve — bringing both rigor and intuition, soul and structure to her coaching work.

  • Certainly! Julia is passionate about inspiring individuals and organizations to embrace meaningful change. Her talks are designed to ignite self-awareness, foster authentic leadership, and empower individuals to navigate midlife transitions with purpose and clarity.

    Discover more about Julia's impactful speaking engagements or submit a request by visiting juliavonwinterfeldt.com.